When to Contact 988

 
 
 
 
 
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What you need to know

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If you are concerned about someone, you can call 988 on their behalf. You do not need to be in immediate danger to reach out. Asking for help is a sign of strength. Talking about 988 in all of life's moments is an important way to change the conversation around seeking help and let others know they are not alone.

988 Nebraska Logo​

Signals it might be time to contact help​​

  • image of human brain
    Trouble Focusing
  • unhappy smiley face
    Excessive Drinking or Substance Use
  • human figure in isolation
    Low Energy, Always Feeling Tired
  • pillow
    On Edge, Lashing out at others or Anxious
  • running human figure
    Unexplained aches and pains, such as a constant stomach-ache or headache
  • bottle of pills
    Lacking Direction
  • depleted battery
    Difficulty re-adjusting to home or work life
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​You can contact 988 for any mental health, substance use, or emotional crisis, including:

  • Thoughts of suicide or self-harm
  • Feeling overwhelmed, hopeless, or unable to cope
  • Anxiety, depression, or intense emotional distress
  • Substance use concerns or seeking recovery support
  • Worry about a loved one who may need help
  • Relationship, financial, academic, or family stress
  • Loneliness, grief, or significant life changes
  • Option 1 is a Spanish line
  • Option 2 is a line specific for veterans

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