The Nebraska Tobacco Quitline is currently offering a FREE two-week supply of over-the-counter nicotine replacement therapy! Promotional fliers are available in
Quitting tobacco is hard - you know that. It is common for people to try to quit several times before they finally do. But with each time you try, you learn more about what works for you and eventually you can succeed.
Only you can decide when you are ready to quit. But once you've made the decision, the Nebraska Tobacco Quitline can help you be successful.
The Nebraska Tobacco Quitline, 1-800-QUIT-NOW (1-800-784-8669), gives Nebraska residents free and confidential, 24/7 access to counseling and support services.
Quitline services are available in 170 languages and Spanish-speaking residents are welcome to call, 1-855-DÉJELO-YA (1-855-335-3569).
The QuitNow mobile app will support you through your quit process - from setting a Quit Date to identifying your reasons for quitting to conquering cravings once you've quit.
To boost motivation, the app will also track the money you've saved since quitting and the days added back to your life.
Sign up for the coaching program on the
QuitNow website to receive web-based resources and 1-on-1 online support.
Use the list of Nebraska Cessation Programs to find the nearest or appropriate group sessions and individualized counseling.
Quitline Frequently Asked Questions (FAQs) -
Quitline Cessation Resources List - English / Spanish