Breastfeeding Resources

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Nebraska WIC is committed to encouraging breastfeeding as the primary nutrition source for infants. The benefits of breastfeeding are many.

We have provided the resources below to help you succeed with breastfeeding.​ 

​Breastfeeding Education Resources

Breastfeeding Basics

• ​Breastfeeding Basics for Moms - (English)
  
• Breastfeeding Basics for Moms - (Spanish)​
  
• Breastfeeding Basics for Dads - (English)
  
• Breastfeeding Basics for Dads - (Spanish)
  
• Breastfeeding Basics for Grandmas - (English)
  
• Breastfeeding Basics for Grandmas - (Spanish)
  
• Learn, Start, Overcome & Thrive: Your Breastfeeding Journey - (English)
  
• Learn, Start, Overcome & Thrive: Your Breastfeeding Journey - (Spanish)
  

Healthy Food Choices and Physical Activity Tips

• Tips for Breastfeeding Moms - (English)
  
• Tips for Breastfeeding Moms - (Spanish)
  

Moms Helping Moms

• Moms Helping Moms: Meet Your WIC Breastfeeding Peer Counselor - (English)
  
• Moms Helping Moms: Meet Your WIC Br​eastfeeding Peer Counselor - (Spanish)​​
  

Pumping or Expressing Breast Milk

• How to Keep Your Breast Pump Kit Clean - (English)
  
• How to Keep Your Breast Pump Kit Clean - (Spanish)
  
• Hand Expression - (English)
  

• Hand Expression - (Spanish)
  

Storage and Preparation

• Storage and Preparation of Breast Milk - (English)​
  
• Storage and Preparation of Breast Milk - (Spanish)​
  
  
  

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