WIC Foods

WIC foods offer a variety of healthy choices. Your clinic will issue "WIC checks" that can be used at participating stores.

  • Fresh fruits and vegetables
  • Whole grain bread, brown rice, and tortillas
  • Beans or peanut butter
  • Iron fortified cereals
  • Milk, cheese and eggs
  • Baby food fruits and vegetables
  • Infant formula
WIC Approved Foods List
 This pamphlet provides photos and a detailed description of WIC approved foods and brands
What foods do I get?
The amount and types of foods from WIC vary for women, children and infants. Click below to view the monthly food packages for each status.